<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Trapped Cook]]></title><description><![CDATA[The Trapped Cook]]></description><link>https://mcherry100.wixsite.com/thetrappedcook/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 14:33:28 GMT</lastBuildDate><atom:link href="https://mcherry100.wixsite.com/thetrappedcook/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Pumpkin Spice Granola]]></title><description><![CDATA[2 cups rolled oats 3 Tablespoons hemp seeds 2 Tablespoons chia seeds 2 Tablespoon Oat Bran 1/3 cup pumpkin seeds 1/3 raw almonds 2...]]></description><link>https://mcherry100.wixsite.com/thetrappedcook/post/pumpkin-spice-granola</link><guid isPermaLink="false">618d88cc750a4500160a0f82</guid><pubDate>Thu, 11 Nov 2021 21:23:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cebc7a_c3c64d74bd3043198c16bac7497be5e7~mv2.jpg/v1/fit/w_960,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mcherry100</dc:creator></item><item><title><![CDATA[Curried Squash and Apple Salad with Maple Mustard Dressing]]></title><description><![CDATA[First blog post in a super long time! Going to be posting on here more frequently so that I can actually build a recipe portfolio up. I...]]></description><link>https://mcherry100.wixsite.com/thetrappedcook/post/curried-squash-and-apple-salad-with-maple-mustard-dressing</link><guid isPermaLink="false">61678416d59a0a0016f4b1f6</guid><pubDate>Thu, 14 Oct 2021 01:28:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cebc7a_e3b5d80b6e2c401fb3fa840947468ead~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mcherry100</dc:creator></item><item><title><![CDATA[Impossible Beef Meatball Sandwich]]></title><description><![CDATA[If you didn't know, I don't eat beef anymore. Once I got into sustainability and health a few months after college started, I stopped...]]></description><link>https://mcherry100.wixsite.com/thetrappedcook/post/impossible-beef-meatball-sandwich</link><guid isPermaLink="false">603d852d39e79e00575cc005</guid><pubDate>Tue, 02 Mar 2021 01:04:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cebc7a_5ea9d6ba0fda4c649712a728dd40f33b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mcherry100</dc:creator></item></channel></rss>